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Women giving birth on their backs or squatting – Which is Better?

Squatting can enlarge the pelvic diameter by at least 2.5cm (1in), while working with gravity makes it far easier to give birth.So why do so many women today give birth on their backs?

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For thousands of years, across the world, women tended to give birth in an upright position – whether kneeling as per Cleopatra, using birthing stools and chairs, or squatting.

In fact, squatting can enlarge the pelvic diameter by at least 2.5cm (1in), while working with gravity makes it far easier to give birth.So why do so many women today give birth on their backs?”

There is a generalised ignorance amongst professions and pregnant women about the physiology of birth,” says Janet Balaskas, founder of the Active Birth Centre in the UK, and author of a number of books detailing how mothers can take control of their birth experience.

In 1982, Balaskas published an “active birth manifesto” that became the central tenet of her organisation.

“Throughout the world, and for thousands of years, women have spontaneously laboured and given birth in some form of upright or crouching positions,” the manifesto reads. “Whatever the race or culture… the same upright positions predominate.”

Most women in post-industrial countries are confined to hospital in recumbent positions, Balaskas says. “This practice is illogical, making birth needlessly complicated and expensive, turning a natural process into a medical event and the labouring woman into a passive patient,” she argues.

“No other species adopts such a disadvantageous position at such a crucial time.”

Other experts agree.

In fact, giving birth lying down is a “relatively modern phenomenon”, Hannah Dahlen, professor of midwifery at Australia’s Western Sydney University, wrote in a 2013 op-ed for The Conversation.

Pregnancy as ‘illness

‘It’s only in the past 300 to 400 years that women have been largely giving birth on their backs. They can thank a French man named François Mauriceau.

He claimed that the reclining position would be both more comfortable for the pregnant woman and more convenient for the male physician attending to her (there was already a movement emerging to dispense of midwives and instead have male surgeons present at births).

Mauriceau viewed pregnancy as an illness.

In his 1668 book The diseases of women with child and in child-bed, Mauriceau advised: “The best and surest is to be delivered in their bed, to shun the inconvenience and trouble of being carried thither afterwards.”

However, some scholars argue that the change in birthing position may actually be due to another Frenchman who lived the same time as Mauriceau – King Louis XIV.

” Since Louis XIV reportedly enjoyed watching women giving birth, he became frustrated by the obscured view of birth when it occurred on a birthing stool, and promoted the new reclining position,” wrote Lauren Dundes, a professor of sociology at McDaniel College in Maryland, US, in her 1987 paper on the evolution of birthing positions.

The influence of the king’s policy is unknown, although the behaviour of royalty must have affected the populace to some degree,” she added. “Louis XIV’s purported demand for change did coincide with the changing of the position and may well have been a contributing influence.”

Regardless of how giving women birth on their backs came about, the trend stuck, much to the detriment of their birthing experience.

“Birth has become institutionalised with options such as home birth – which is more conducive for many women wanting a physiological or ‘natural’ birth – declining,” says Balaskas.

Proven by science

The main reason women have given birth in upright positions for so many thousands of years is simple: gravity. A baby has to travel downwards through the birthing canal, and gravity is beneficial to the process.

It has been shown that left to their own devices, women will instinctively lean forward during labour – not backwards – adopting positions such as squatting, leaning forward on their hands and knees, or leaning against a low piece of furniture.

Credit: BBC

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WHO Confirms 1,300 deaths in Europe heatwaves

At least 191 million people are forecast to endure temperatures of at least 35 °C on Sunday in Europe, with the heat particularly intense in Germany, the Czech Republic, Hungary and Poland, according to AFP estimates.

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The World Health Organisation (WHO) confirmed that more than 1,300 people have died in Europe since June 21 in connection with the record-breaking heatwave roasting much of the continent.

WHO chief Tedros Adhanom Ghebreyesus said on X that tens of millions have been braving the extreme temperatures in Europe as a deadly heatwave moves eastwards, with some countries announcing rising death tolls and health services warning of saturation.

On Sunday morning, French health officials said there had been around 1,000 more deaths than expected in that country just since Wednesday.

“Heat stress is often called the ‘silent killer’ – and European homes, workplaces and schools were not built for these temperatures,” he said.At least 191 million people are forecast to endure temperatures of at least 35 °C on Sunday in Europe, with the heat particularly intense in Germany, the Czech Republic, Hungary and Poland, according to AFP estimates.

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How 100 hospitals in Romania switched to pen and paper to defeat a national cyber-attack

Cutting off 100 hospitals in Romania from the internet stopped the hackers in their tracks, buying time to work out how bad the attack was.

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Photo: Head of Romania’s Cyber-Security Directorate Dan Cimpean (L) was in charge of co-ordinating the crisis response

One after another the calls came in from hospitals; criminals were infecting computer networks in a mass hack that was putting countless lives at risk.

At Bucharest’s national cyber-security centre (DNSC) they watched helplessly as the hackers spread across Romania through a popular piece of medical software.

Cyber-chief Dan Cimpean had a tough decision to make, but it was the only option they had.

The order went out to more than 100 hospitals. Disconnect from the internet, now.

The cyber-attack on Romania’s hospitals in February 2024 is one of the worst to target healthcare systems around the world, but these incidents are becoming increasingly common.

Healthcare is now the most targeted area of critical national infrastructure, the FBI has said recently.

Cutting off 100 hospitals in Romania from the internet stopped the hackers in their tracks, buying time to work out how bad the attack was.

But it meant no connected devices, emails or web browsers.

Medical staff had to switch to pen and paper, improvising workarounds to protect patients while IT teams scrambled and the national cyber response centre tried to find out how the hackers had got in – and how they could stop them.

Their actions over four days from 10 February 2024, and those of the doctors and nurses, have been widely praised.

How they reacted and how they coped has become a test case for disaster planners internationally, as officials look for advice on responding to a mass hospital hack.

(Credit: BBC News)

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214 Nigerians die of Lassa fever in 2026

The outbreak has spread across 23 states and 109 Local Government Areas since January 2026.

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The Nigeria Centre for Disease Control and Prevention (NCDC) recorded 214 Lassa fever death between January to June this year.

The agency said that the Case Fatality Rate was climbing to 25.0 percent from 18.9 percent during the same period in 2025.

This is contained in the NCDC Lassa Fever Situation Report for Week 23 (June 1 to June 7).

Said the report: “New confirmed cases held steady in week 23, matching the count from week 22.“Infections were reported in Edo, Ondo, Bauchi and Ebonyi. No new healthcare worker infections were reported during the week.

“The outbreak has spread across 23 states and 109 Local Government Areas since January 2026,” it said.

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