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Women giving birth on their backs or squatting – Which is Better?

Squatting can enlarge the pelvic diameter by at least 2.5cm (1in), while working with gravity makes it far easier to give birth.So why do so many women today give birth on their backs?

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For thousands of years, across the world, women tended to give birth in an upright position – whether kneeling as per Cleopatra, using birthing stools and chairs, or squatting.

In fact, squatting can enlarge the pelvic diameter by at least 2.5cm (1in), while working with gravity makes it far easier to give birth.So why do so many women today give birth on their backs?”

There is a generalised ignorance amongst professions and pregnant women about the physiology of birth,” says Janet Balaskas, founder of the Active Birth Centre in the UK, and author of a number of books detailing how mothers can take control of their birth experience.

In 1982, Balaskas published an “active birth manifesto” that became the central tenet of her organisation.

“Throughout the world, and for thousands of years, women have spontaneously laboured and given birth in some form of upright or crouching positions,” the manifesto reads. “Whatever the race or culture… the same upright positions predominate.”

Most women in post-industrial countries are confined to hospital in recumbent positions, Balaskas says. “This practice is illogical, making birth needlessly complicated and expensive, turning a natural process into a medical event and the labouring woman into a passive patient,” she argues.

“No other species adopts such a disadvantageous position at such a crucial time.”

Other experts agree.

In fact, giving birth lying down is a “relatively modern phenomenon”, Hannah Dahlen, professor of midwifery at Australia’s Western Sydney University, wrote in a 2013 op-ed for The Conversation.

Pregnancy as ‘illness

‘It’s only in the past 300 to 400 years that women have been largely giving birth on their backs. They can thank a French man named François Mauriceau.

He claimed that the reclining position would be both more comfortable for the pregnant woman and more convenient for the male physician attending to her (there was already a movement emerging to dispense of midwives and instead have male surgeons present at births).

Mauriceau viewed pregnancy as an illness.

In his 1668 book The diseases of women with child and in child-bed, Mauriceau advised: “The best and surest is to be delivered in their bed, to shun the inconvenience and trouble of being carried thither afterwards.”

However, some scholars argue that the change in birthing position may actually be due to another Frenchman who lived the same time as Mauriceau – King Louis XIV.

” Since Louis XIV reportedly enjoyed watching women giving birth, he became frustrated by the obscured view of birth when it occurred on a birthing stool, and promoted the new reclining position,” wrote Lauren Dundes, a professor of sociology at McDaniel College in Maryland, US, in her 1987 paper on the evolution of birthing positions.

The influence of the king’s policy is unknown, although the behaviour of royalty must have affected the populace to some degree,” she added. “Louis XIV’s purported demand for change did coincide with the changing of the position and may well have been a contributing influence.”

Regardless of how giving women birth on their backs came about, the trend stuck, much to the detriment of their birthing experience.

“Birth has become institutionalised with options such as home birth – which is more conducive for many women wanting a physiological or ‘natural’ birth – declining,” says Balaskas.

Proven by science

The main reason women have given birth in upright positions for so many thousands of years is simple: gravity. A baby has to travel downwards through the birthing canal, and gravity is beneficial to the process.

It has been shown that left to their own devices, women will instinctively lean forward during labour – not backwards – adopting positions such as squatting, leaning forward on their hands and knees, or leaning against a low piece of furniture.

Credit: BBC

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BREAKING: NCDC Flags 2 New Suspected Ebola Cases in North-East

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The Nigeria Centre for Disease Control and Prevention (NCDC) has reported two new suspected cases of Ebola virus disease in the country’s North-East region.

In an update released on Saturday, October 31, 2026, the agency said the two individuals have been isolated. Contact identification and listing are ongoing, and laboratory testing is underway to confirm or rule out the infection.

“Being classified as suspected cases does not mean they are confirmed Ebola cases; confirmation is subject to laboratory results,” the NCDC stated. The agency advised the public to maintain good hand hygiene, practise enhanced sanitation, and follow guidance from public health authorities. Further updates will be provided as verified information becomes available.

The development comes after Nigeria confirmed its first Ebola case in more than a decade on October 20. That case involved a 42-year-old woman who had travelled from Uganda to Abuja and tested positive for the Bundibugyo strain of the virus. She was later medically evacuated to Switzerland along with her husband.

Health authorities continue to monitor contacts linked to the earlier confirmed case while strengthening surveillance nationwide.

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Nigeria’s First Imported Ebola Patient Moved to Switzerland

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Nigeria’s Coordinating Minister of Health and Social Welfare, Prof. Muhammad Ali Pate, confirmed on Monday that the country’s first imported Ebola patient has been evacuated from Abuja to Switzerland.

In a statement posted on X, Pate said the patient was clinically improving, stable and conscious but remained potentially infectious, necessitating strict safety protocols throughout the evacuation process.

The patient travelled with her spouse, who has remained asymptomatic. The minister commended healthcare workers for their efforts in managing the case.

Pate assured Nigerians that public health measures remain in place to contain the virus and urged citizens to stay vigilant while relying only on credible information.

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Ebola: Nigeria Sends Back Swiss Woman Via Medivac Plane

The patient who is the wife of a Swiss diplomat in Nigeria was flown out of Nigeria this morning through a medivac plane which was already at the airport waiting to evacuate her.

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A Swiss woman diagnosed with Ebola virus in Nigeria is set to be evacuated from the country early this morning through an air ambulance at the private jet wing of the Nnamdi Azikiwe International Airport.

Ohibaba News learned the patient who is the wife of a Swiss diplomat in Nigeria was flown out of Nigeria this morning through a medivac plane which was already at the airport waiting to evacuate her.

Our Reporter deployed to the General Aviation Terminal later obtained pictures of the arrival of a convoy of vehicular ambulance from Abuja city centre with diplomatic vehicles in the entourage.

The three vehicle convoy had an international Agency vehicle entering the Private Jet section of the Nnamdi Azikwe International Airport.

Airport officials cordoned off the private wing of the airport but news men eventually obtained videos of a medivac plane with crews eventually evacuating the sick passenger suspected to be the Ebola index case due to the special nature of the medical evacuation.

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